Month: February 2024
By Kathy Sullivan, MAAT, REACE, from nami.org — Who really wants to “practice” self-care? Consider creative arts such as doodling, music or cooking to spark meditative effects, mood changes and … Read more
By Carolyn L. Todd and Casey Gueren, from Self.com — Navigating Insurance to Find an In-Network Therapist: Tips and Strategies So you’re ready to go to therapy. First off: Bravo … Read more
From Hopkinsmedicine.org — Researchers in a Johns Hopkins Children’s Center-led study that used genetic material from human blood and lab-grown brain cells say they have made progress in developing a … Read more
Video: Behind the Curtain: A Mental Health Story of Family and Friendship. Idella Johnson was raised by a mother with paranoid schizophrenia and a father with substance abuse. Growing up, … Read more
By David Retew, MD., from Psychology Today: ABCs of Child Psychology Overcoming two erroneous assumptions that have dragged our dialogue down. Mental health is a topic of a lot of … Read more
By Angela Haupt, Whether you feel reborn—or even just a little bit reset—at the start of a new year, consider making your mental health a priority in 2024. Why? “Because … Read more