Month: May 2024

How EMDR Healed My Trauma

May 20, 2024

By Katy Otto, from nami.org — (Note: EMDR – Eye movement desensitization and reprocessing  – is a nontraditional type of psychotherapy used for treating PTSD). “You’ve been doing it all … Read more

Fascinating Review Shows that Menopause Does Not Always Impact Mental Health

May 20, 2024

From Mass General Brigham — Experts: Menopause does not uniformly elevate the risk of depression and other mental health conditions A new review paper from authors at Brigham and Women’s … Read more

Are Body Temperature and Depression Linked? 20,000 Participant Study Indicates “Yes”

May 20, 2024

By Jess Berthold, from ucsf.edu. — New study may support heat-based treatment to stimulate self-cooling as new treatment for depression. — People with depression have higher body temperatures, suggesting there … Read more

Monsters We Create: A Mesmerizing Podcast on Understanding Schizoaffective Disorder

May 4, 2024

Hearing Voices “Stop, you’re giving me a headache. Can you just stop for a second?,” says Michael Vargas, to the voice in his head. “No I won’t.” whispers the voice … Read more

NAMI’s “Take the Moment” Campaign Celebrates Mental Health Awareness Month (#MHAM)

May 4, 2024

ARLINGTON, Va. – The National Alliance on Mental Illness (NAMI) today launched Take the Moment, a campaign that empowers people to collectively embrace the power of now for Mental Health Awareness Month 2024. … Read more

Using Low Intensity Light to Challenge Chronic Stress and Depression

May 4, 2024

from University of Barcelona via Science Daily — Chronic stress may be alleviated by low intensity light therapy (photobiomodulation) when applied to the gut-brain axis. Some neurological disorders can be … Read more

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