A great start is by attending the NAMI Family-to-Family class. Join with others who also have a family member living with a mental health challenge and learn about:
- What causes mental illnesses and what do they look like
- How can they be treated
- Supporting your family member with compassion and understanding
- How to communicate effectively to solve problems
- How to manage stress and take care of yourself
- What are some resources that can help you.
This 9-week class will be held in two locations:
Tuesdays in Lake Zurich
Dates to be announced
6pm - 9pm
Thursdays in Arlington Heights
Dates to be announced
6pm - 9pm
This program is free but registration is required. To learn more and to register, contact Teri Latter, [email protected] or 847-809-6038.
